PODCAST

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Reshaped and Repurposed

Radio Headspace

Cultivating the practice of awareness and compassion can take a long time, as this is something that we are not naturally inclined toward.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Awareness