Radio Headspace
Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life.
CLEAR ALL
Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.
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