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The Peaks and Valleys of Stress

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It is easy to believe that we are the only ones dealing with stress in our lives. In today’s podcast, we are reminded to be kinder, both to ourselves and the people around us.

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Awareness