In this poem, Rumi reminds us to welcome unwanted thoughts and emotions as opportunities to grow.
In respect of copyright, we cannot display the poem here. Click the link to read it.
Read on www.scottishpoetrylibrary.org.uk
CLEAR ALL
People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
4
One of the most in-depth meditation studies to date shows that different practices have different benefits.
1
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.
2