POEM

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Breaking Surface

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In this poem, Mark Nepo reminds us to dance to the beat of our own song.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

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Poetry