This poem by David Whyte reminds us to be grateful for every day and every version of ourselves that is possible.
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CLEAR ALL
This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...
At the root of human conflict is our fundamental misunderstanding of who we are.
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According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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When psychotherapist Jeanne Safer lost her mother, she was determined to turn her loss into an opportunity for insight and growth. Through her own experience, her work with patients, and in-depth interviews, Safer shows that the death of a parent can be a catalyst for change.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
Ellen sat down with Dr. Michael Beckwith, the highly regarded Founder and Spiritual Director of the Agape International Spiritual Center. He talked about establishing intentions and the power of true manifestation.
Ira Glass of This American Life says, “Great stories happen to people who know how to tell them.