This poem by David Whyte celebrates the profound clarity one gains by shedding who or what no longer serves them.
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CLEAR ALL
Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.
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In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.
At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Good Life Project founder Jonathan Fields interviews New York Times bestselling author and founder of the Crazy, Sexy movement, Kris Carr.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.