This poem by David Whyte celebrates the profound clarity one gains by shedding who or what no longer serves them.
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CLEAR ALL
Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.
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365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Poetry of Presence: An Anthology of Mindfulness Poems is a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.