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Sweet Darkness

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This poem by David Whyte celebrates the profound clarity one gains by shedding who or what no longer serves them.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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Poetry