POEM

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The Norwegian Grandson

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A lyrical tableau of encapsulations of grief.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

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Healing the Divide: Poems of Kindness and Connection

This anthology features poems by Mark Doty, Ross Gay, Donald Hall, Marie Howe, Naomi Shihab Nye and many others. These poets, from all walks of life, and from all over America, prove to us the possibility of creating in our lives what Dr.

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06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

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17:54

Why Big Boys Don’t Cry | Gareth Griffith | TEDxUniversityofBristol

Gareth Griffith is committed to creating a space for us all to talk about mental health. He believes that we all benefit from increasing the everyday possibilities to articulate those feelings that are far too often left internalised.

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Love’s Ripening: Rumi on the Heart’s Journey

Love is the meaning of our existence, the raw material of transformation, the glorious way of access to Divine intimacy. This teaching infuses the lyric verse of Rumi (1207–1273), the greatest of the Sufi poets.

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The Rumi Daybook: 365 Poems and Teachings from the Beloved Sufi Master

"My heart wandered through the world constantly seeking after my cure, but the sweet and delicious water of life had to break through the granite of my heart." When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn.

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Fat and Queer: An Anthology of Queer and Trans Bodies and Lives

This one-of-a-kind collection of prose and poetry radically explores the intersection of fat and queer identities, showcasing new, emerging and established queer and trans writers from around the world.

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

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02 – Becoming an Idea Machine with Entrepreneur James Altucher

Amy talks to entrepreneur, best-selling author, and podcast host James Altucher about how to become better at generating new ideas in life.

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EXPLORE TOPIC

Grief