Let us all appreciate the smallest of moments, just as in this poem Thich Nhat Hanh tastes his tea as if the first time.
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Read on gratefulness.org
CLEAR ALL
It may be that the best way to understand the world is not through science or spirituality alone – but through an approach which combines them both.
There is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.
Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.
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Usually, when we talk about gratitude, we express gratitude for our blessings.
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Well, in the same way, all sorts of things that we believe to be real--time, past and future, for instance--exist only conventionally. A person who lives for the future, who (like most of us) makes his happiness dependent upon what is coming in the future, is living within an illusion. - Alan Watts
Meditation teacher Light Watkins breaks down the concept of consciousness and how it relates to the practice of meditation in practical ways.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.