In respect of copyright, we cannot display the poem here. Click the link to read it.">

In respect of copyright, we cannot display the poem here. Click the link to read it.">

POEM

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Often I Imagine the Earth

By Dan Gerber
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We are all connected, we are all helping each "fly home."

In respect of copyright, we cannot display the poem here. Click the link to read it.

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01:08:57

Jane Hirshfield, "A Branch of Yellow Leaves"

Full lecture title: "A Branch of Yellow Leaves: Buddhism, the World and Poetry"

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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

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57:10

Happy Hour: the Illusion of Separateness and Racial Injustice (Nikki Mirghafori)

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02:54

Sylvia Boorstein Reads the Buddha's Teachings on Loving-Kindness

the Buddha's instructions on loving-kindness. Filmed at the 2017 Lion's Roar Annual Retreat, "Boundless Love."

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17:56

2016 - Metta/Loving-Kindness Takes You Far Deeper- SN 46:54

The Visuddhi Magga, a bible of Theravada Buddhism, says that Metta (and the Brahmaviharas) will only get you to the 3rd jhana but the suttas of the Samyutta Nikaya says Metta will take you much deeper. And if practiced as part of the Brahmaviharas will lead you to Nibbana itself.

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31:45

Virtual Metta Retreat (1): What Is This Thing Called Loving-Kindness?

Talk 1 (of 10) in the 10-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, December 2020.

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55:39

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding

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The Six Stages of Metta-Bhavana (Loving Kindness)

I have a love-hate relationship with the aphorism “happiness is a choice.” On the one hand, the saying has wonderful potential: it can speak to the power we could have (or already do have) to lift ourselves out of emotional quagmires.

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The Practice of Loving-Kindness (Metta) as Taught by the Buddha in the Pali Canon

The word "love"—one of the most compelling in the English language—is commonly used for purposes so widely separated, so gross and so rarefied, as to render it sometimes nearly meaningless.

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Lovingkindness