POEM

FindCenter AddIcon
Quote Author Image

Mindful

Quote Author Image

We can become one with the world by keeping our senses open to the extraordinary all around us.

In respect of copyright, we cannot display the poem here. Click the link to read it.

FindCenter Video Image

How to Walk

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness.

FindCenter AddIcon

EXPLORE TOPIC

Awareness