POEM

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blessing the boats

By Lucille Clifton
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We can stop the struggle and just sail.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on www.poetryfoundation.org

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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2020
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Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

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This Two-Minute Morning Practice Will Make Your Day Better

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Neil Pasricha
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The Happiness Equation | Neil Pasricha | Talks at Google

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Neil Pasricha
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The Book of (Even More) Awesome: Junk Drawers, Puppy Breath, the Smell of Sizzling Bacon, and Other Simple, Brilliant Things

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Neil Pasricha
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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

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Noah Levine
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The Power of Stories with Eckhart Tolle & Karen May (Google)

Eckhart Tolle and Karen May of Google discuss the power of sharing our stories in this clip.

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Eckhart Tolle
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01:22

Poetry Breaks: Lucille Clifton on Where Ideas Come From

Poetry Breaks features short videos of internationally renowned poets reading their work, reading the work of other poets, and discussing their takes on poetry in a variety of locations.

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Lucille Clifton
2017
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EXPLORE TOPIC

Happiness