Happiness can be found within ourselves; it is “growth in peace.”
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Full lecture title: "A Branch of Yellow Leaves: Buddhism, the World and Poetry"
Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?
Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.
Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them.
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
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In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
The ultimate goal of Buddhist practice isn’t about achieving mental health.
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives.
After an extended period of exploring faith through personal practice and study, Elizabeth Mattis-Namgyel decided to bring her investigation out into the world to see what others thought.