POEM

Waking after the Surgery

By Leila Chatti

Poems Author Image

Chatti, who bled uncontrollably for two years due to a tumor, writes a heartfelt, hopeful poem about finally healing from her trauma.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on poems.com

FindCenter Video Image

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

FindCenter Video Image

122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

The Verywell Mind Podcast With Amy Morin

2

FindCenter Video Image

86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

The Verywell Mind Podcast With Amy Morin

FindCenter Video Image

The Comfort Book

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

2

FindCenter Video Image

You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

FindCenter Video Image

Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

1

FindCenter Video Image

The Power of Stories with Eckhart Tolle & Karen May (Google)

Eckhart Tolle and Karen May of Google discuss the power of sharing our stories in this clip.

FindCenter Video Image

Poetry Breaks: Lucille Clifton on Where Ideas Come From

Poetry Breaks features short videos of internationally renowned poets reading their work, reading the work of other poets, and discussing their takes on poetry in a variety of locations.

Lucille Clifton

1

FindCenter Video Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

FindCenter Video Image

Yes, We Can Have Hope

Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.

1
2
Next

EXPLORE TOPIC

Healing Approaches