POEM

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Waking after the Surgery

By Leila Chatti
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Chatti, who bled uncontrollably for two years due to a tumor, writes a heartfelt, hopeful poem about finally healing from her trauma.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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FindCenter Quotes ImagePoetry is not a luxury. It is a vital necessity of our existence. It forms the quality of the light within which we predicate our hopes and dreams toward survival and change, first made into language, then into an idea, then into more tangible action.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Finding Joe

A truly inspirational film, Finding Joe explores the studies of famed mythologist Joseph Campbell. Take a journey through the human psyche and discover the pattern hidden in every story.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Healing Approaches