In respect of copyright, we cannot display the poem here. Click the link to read it.">

In respect of copyright, we cannot display the poem here. Click the link to read it.">

POEM

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After the Guest

By Gregory Orr
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This poem is a lovely portrayal of the slow process of healing after the death of a loved one--"it's no hungry ghost but simple cold."

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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The Art of Losing: Poems of Grief and Healing

The Art of Losing offers a human connection when we are grieving. Editor Kevin Young has introduced and selected 150 devastatingly beautiful poems that embrace the pain and heartbreak of mourning.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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An Introduction to the Death or Loss of a Parent

For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.

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Learning to Live with Loss

There may be a reason so many people refer to losing a piece of themselves...

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Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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19:25

SARK on Grieving Deeply, Living Wildly, and SUCCULENT WILD LOVE

Susan Ariel Rainbow Kennedy, aka SARK, talks about how her most recent book SUCCULENT WILD LOVE and how the six habits it offers for feeling more love more often are helping her navigate her grief surrounding the death of her fiance and the book’s coauthor Dr. John Waddell.

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EXPLORE TOPIC

Grief