POEM

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“Let nothing disturb thee . . .”

By Teresa of Ávila
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This tiny comforting poem was found on a bookmark in Teresa's Breviary.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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10:44

Kiss Your Brain: The Science of Gratitude | Christina Costa | TEDxUofM

In this talk, Christina connects her experience of living with brain cancer to her field of study and explains why tools of gratitude can increase our well-being and what is happening in our brains when we experience and express gratitude.

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You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

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Clarity & Connection

In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.

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EXPLORE TOPIC

Mysticism