POEM

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"'Hope' is the thing with feathers . . ."

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Hope is the thing with feathers / that perches in the soul . . .

In respect of copyright, we cannot display the poem here. Click the link to read it.

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FindCenter Quotes ImagePoetry is not a luxury. It is a vital necessity of our existence. It forms the quality of the light within which we predicate our hopes and dreams toward survival and change, first made into language, then into an idea, then into more tangible action.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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31:26

The Importance of Personal Storytelling with Terry Wolfisch Cole

Ira Glass of This American Life says, “Great stories happen to people who know how to tell them.

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FindCenter Quotes ImagePoetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundation for a future of change, a bridge across our fears of what has never been before.

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Coming Home in Viet Nam: Poems

Seeking the most powerful healing practices to address the invisible wounds of war, Dr. Ed Tick has led journeys to Vietnam for veterans, survivors, activists, and pilgrims for the past twenty years.

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Hope