When forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.
1
Rich's “Twenty-One Love Poems,” written between 1974 and 1976, is a moving account of the ups and downs of a romantic relationship.
In respect of copyright, we cannot display the poem here. Click the link to read it.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (84)
- Personal Development (82)
- Communication Skills (79)
- Grit (78)
- Marriage (70)
- Intimacy (60)
- Anxiety (44)
- Storytelling (43)
- Depression (42)
- Sex (39)
- Neurodiversity (37)
- Neuroscience (36)
- Parenting (36)
- Self-Care (36)
- Connection with Nature (35)
- Divorce and Breakup (35)
- BIPOC Well-Being (33)
- Honoring Emotion (33)
- Black Well-Being (28)
- Self-Love (28)
- Imagination and Creativity (27)
- ADD/ADHD (25)
- Stress Management (25)
- Motherhood (22)
- Self-Expression (22)
- Athlete Well-Being (21)
- Compassion (21)
- Connection (21)
- Self-Discovery (21)
- Friendship (20)
- Mindfulness (19)
- Family Dynamics (18)
- Self-Development (18)
- Anger (17)
- Authenticity (17)
- Awareness (17)
- Cancer (17)
- Resilience (17)
- Self-Esteem (17)
- Speaking Your Truth (17)
- Trauma Healing (17)
- Autism (16)
- Buddhism (16)
- Courage (16)
- Self-Healing (16)
- Stress (16)
- Community Healing (15)
- Emotional Intelligence (EQ) (15)
- Fear (15)
- Mindfulness Practices (15)
- Self-Acceptance (15)
- Setting Limits and Boundaries (15)
- Vulnerability (15)
- Well-Being (15)
- Brain Health (14)
- Entrepreneurship (14)
- Forgiveness (14)
- Habit Formation (14)
- Presence (14)
- Self-Compassion (14)
- Self-Worth (14)
- Shame (14)
- Addiction (13)
- Grief (13)
- LGBTQIA Well-Being (13)
- Mental Health Challenges (13)
- Self-Limiting Beliefs (13)
- Suicide (13)
- Toxic Relationships (13)
- Transformation (13)
- Women’s Well-Being (13)
- Fellowship and Community (12)
- Inner Life (12)
- Inner Peace (12)
- Negative Self-Talk (12)
- New Relationships (12)
- Positive Thinking (12)
- PTSD (12)
- Self-Reflection Practices (12)
- Withholding (12)
- Child’s Emotional Growth (11)
- Conflict Resolution (11)
- Female Empowerment (11)
- Offering Support to Others (11)
- Physical Health (11)
- Psychology (11)
- Spiritual Life (11)
- Trust (11)
- Disconnection (10)
- Healing Approaches (10)
- Identity (10)
- Lovingkindness (10)
- Masculine/Feminine Dynamics (10)
- Mind-Body Connection (10)
- Self-Realization (10)
- Anger Management (9)
- Finding Meaning (9)
- Happiness (9)
- Leadership (9)
- Life Challenges (9)
- Performance Anxiety (9)
- Sexuality (9)
- Accepting Love (8)
- Activism/Service (8)
- Chronic Anxiety (8)
- Criticism and Rejection (8)
- Disabled Well-Being (8)
- Dysfunctional Childhood (8)
- Ecospirituality (8)
- Empowerment (8)
- Goal Setting (8)
- Joy (8)
- Loneliness (8)
- Passive-Aggressive Behavior (8)
- Racial Healing (8)
- Self-Actualization (8)
- Self-Pressure (8)
- Spiritual Growth (8)
- Acceptance (7)
- Attachment Theory (7)
- Children’s Well-Being (7)
- Intention (7)
- Kindness (7)
- LGBTQIA Relationships (7)
- Meditation (7)
- Motivation (7)
- Peak Performance (7)
- Performance Pressure (7)
- Search for Purpose (7)
- Social Justice (7)
- Trauma (7)
- Work Relationships (7)
- Addiction Recovery (6)
- Asking for Help (6)
- Cognitive Behavioral Therapy (6)
- Confidence (6)
- Creative Well-Being (6)
- Cross-Cultural Dynamics (6)
- Eating Disorders (6)
- Growth Mindset (6)
- Guilt (6)
- Habits of Mind (6)
- Infidelity (6)
- Letting Go (6)
- Love Languages (6)
- Neuroplasticity (6)
- Racial Justice (6)
- Social Anxiety (6)
- Social Responsibility (6)
- Sufism (6)
- Veteran Well-Being (6)
- Work-Life Balance (6)
- Young Adult Well-Being (6)
- Body Image (5)
- Burnout (5)
- Curiosity (5)
- Decision Making (5)
- Gratitude (5)
- Human Potential (5)
- Narcissism (5)
- Racism (5)
- Spiritual Development (5)
- Spiritual Practices (5)
- Transgender Well-Being (5)
- Abandonment (4)
- Adaptability (4)
- Animal Connection (4)
- Awe (4)
- Belonging (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Codependency (4)
- Collaboration (4)
- Consciousness (4)
- Death or Loss of a Loved One (4)
- Empathy (4)
- Failure (4)
- Highly Sensitive People (4)
- Hope (4)
- Household Labor (4)
- Indigenous Well-Being (4)
- Journaling (4)
- Latinx Well-Being (4)
- LGBTQIA Sexuality (4)
- Military to Civilian Re-entry (4)
- Mindfulness Meditation (4)
- Mysticism (4)
- Positive Psychology (4)
- Positive Self-Talk (4)
- Racial Identity (4)
- Rest (4)
- Self-Mastery (4)
- Spirituality and Health (4)
- Suffering (4)
- The Divine (4)
- Zen Buddhism (4)
- AAPI Well-Being (3)
- Adjusting to Parenthood (3)
- Body Positivity (3)
- Breathwork (3)
- Chronic Pain (3)
- Collective Trauma (3)
- Digital Life (3)
- Domestic Abuse (3)
- Ego (3)
- Endurance (3)
- Environmental Justice (3)
- Exercise (3)
- Focus (3)
- Forest Bathing (3)
- Gender Identity (3)
- Global Challenges (3)
- God (3)
- Inner Child (3)
- Integrative Medicine (3)
- Interdependence (3)
- Intergenerational Trauma (3)
- LGBTQIA Parents (3)
- Living with Illness (3)
- Memoir (3)
- Men’s Well-Being (3)
- Moral Philosophy (3)
- Mythology (3)
- Neuropsychology (3)
- Nonviolence (3)
- Optimism (3)
- Panic Attacks (3)
- Psychology and Spirituality (3)
- Regret (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Spiritual Awakening (3)
- Tibetan Buddhism (3)
- Transitions (3)
- Traumatic Grief (3)
- Values (3)
- Work Challenges (3)
- Aging (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Building Culture (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Death and Dying (2)
- Death or Loss of a Parent (2)
- Diamond Approach (2)
- Diet and Nutrition (2)
- Doubt (2)
- Emotional Labor (2)
- Enneagram (2)
- Epigenetics (2)
- Faith (2)
- Freedom (2)
- Genetics (2)
- Healthy Eating (2)
- Hero’s Journey (2)
- Holism (2)
- Hypnosis (2)
- Identity Shifts (2)
- Indigenous Healing Approaches (2)
- Inner Strengths (2)
- Intuition (2)
- Islam (2)
- Jealousy/Envy (2)
- Laughter Therapy (2)
- Loss of Partner/Spouse (2)
- Memory (2)
- Midlife Crisis (2)
- OCD (2)
- Othering (2)
- Passion (2)
- Personality Typing (2)
- Postpartum Depression (2)
- Prayer (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Raising Daughters (2)
- Relationship with Time (2)
- Ritual (2)
- Sacred Feminine (2)
- Shadow (2)
- Situational Depression (2)
- Social Psychology (2)
- Spiritual Healing (2)
- Taoism (2)
- Visualization (2)
- War (2)
- Wholeness (2)
- Work Ethic (2)
- Yoga (2)
- Youth Activism (2)
- Academic Struggles (1)
- Acupressure (1)
- Affirmations (1)
- Archetypes (1)
- Art Therapy (1)
- Buddha Nature (1)
- Building Character (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Despair (1)
- Dharma (1)
- Discrimination (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Facing Own Death (1)
- Fatherhood (1)
- Female Friendship (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Generational Healing (1)
- Generosity (1)
- Goddess (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Illness and Injury (1)
- Imposter Syndrome (1)
- Insomnia (1)
- Inspiration (1)
- Integrity (1)
- Jungian Analysis (1)
- Karma (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Mentoring (1)
- Misophonia (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Oneness (1)
- Perception (1)
- Personality Disorders (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psilocybin (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Religious Experience (1)
- Reproductive Health (1)
- Retirement (1)
- Science and Spirituality (1)
- Self-Control (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Sleep (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Crisis (1)
- Spiritual Direction (1)
- Spiritual Quest (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Tarot (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Unity (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Willpower (1)
- Yin/Yang (1)
FILTER
TEACHER
- Harville Hendrix (13)
- John Gottman (12)
- Mary Oliver (11)
- Helen Fisher (10)
- Lucille Clifton (10)
- Helen LaKelly Hunt (9)
- Gary Chapman (8)
- Gay Hendricks (8)
- Martin Luther King Jr. (8)
- Stan Tatkin (8)
- Julie Schwartz Gottman (7)
- Robert Bly (7)
- Thich Nhat Hanh (7)
- bell hooks (6)
- David Whyte (6)
- Kathlyn Hendricks (6)
- Lori Gottlieb (6)
- Richard Davidson (6)
- Terry Real (6)
- Wendell Berry (6)
- Barbara Fredrickson (5)
- John Bradshaw (5)
- John Welwood (5)
- Lisa Feldman Barrett (5)
- Nancy Mellon (5)
- Nikki Giovanni (5)
- Rainer Maria Rilke (5)
- Ramani Durvasula (5)
- Bernie S. Siegel (4)
- Diane Ackerman (4)
- Elizabeth Lesser (4)
- Emily Dickinson (4)
- Gabor Maté (4)
- Gary Zukav (4)
- Jessica Dore (4)
- Kabir Helminski (4)
- Karla McLaren (4)
- Rumi (4)
- Russell Brand (4)
- Shefali Tsabary (4)
- Tara Brach (4)
- Terri Cole (4)
- Adam Grant (3)
- Adrienne Rich (3)
- Alain de Botton (3)
- Andrew Solomon (3)
- Audre Lorde (3)
- Billy Collins (3)
- Camille Helminski (3)
- Daniel Amen (3)
- Denise Levertov (3)
- Elaine Aron (3)
- Gerald Jampolsky (3)
- Hafiz (3)
- Jay Shetty (3)
- Jeff Foster (3)
- Lodro Rinzler (3)
- Mark Manson (3)
- Naomi Osaka (3)
- Naomi Shihab Nye (3)
- Ram Dass (3)
- Rick Hanson (3)
- Saeed Jones (3)
- Shakti Gawain (3)
- Sharon Salzberg (3)
- Sonia Sanchez (3)
- Tony Gaskins Jr. (3)
- A. H. Almaas (2)
- Brendon Burchard (2)
- Carol Ann Duffy (2)
- Chan Khong (2)
- Daniel J. Siegel (2)
- Dannion Brinkley (2)
- don Miguel Ruiz Jr. (2)
- Eckhart Tolle (2)
- Edward Hallowell (2)
- Edward Hoffman (2)
- Fariha Róisín (2)
- Hyla Cass (2)
- Iyanla Vanzant (2)
- Jetsunma Tenzin Palmo (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Joseph M. Marshall III (2)
- Judith Orloff (2)
- Kabir (2)
- Kim Eng (2)
- Luisah Teish (2)
- Marci Shimoff (2)
- Maria Popova (2)
- Marianne Williamson (2)
- Mark Wolynn (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Oprah Winfrey (2)
- Robert Augustus Masters (2)
- Sally Kempton (2)
- SARK (2)
- Sharon Strand Ellison (2)
- Stephen Mitchell (2)
- Thomas Moore (2)
- William Blake (2)
- Abraham Maslow (1)
- Agha Shahid Ali (1)
- Alan Cohen (1)
- Alice Walker (1)
- Amanda Gorman (1)
- Amishi Jha (1)
- Amma (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- Dante Alighieri (1)
- David Deida (1)
- David R. Hawkins (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Edward Tick (1)
- Elizabeth Gilbert (1)
- Ellen Bass (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Frederic Luskin (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Helen Palmer (1)
- Howard Thurman (1)
- Huston Smith (1)
- Ilia Delio (1)
- Iskra Lawrence (1)
- Jacqui Lewis (1)
- James Baldwin (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jennifer Peepas (1)
- Jessica Lanyadoo (1)
- Joan Borysenko (1)
- JoAnn Loulan (1)
- John Firman (1)
- John O’Donohue (1)
- Joseph Campbell (1)
- Karen Casey (1)
- Karen Johnson (1)
- Karen May (1)
- Kate Johnson (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Louise Erdrich (1)
- Louise Hay (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Mona Polacca (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Pema Khandro (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Resmaa Menakem (1)
- Rich Roll (1)
- Robert Firestone (1)
- Roberto Assagioli (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Rupi Kaur (1)
- Sadhguru (1)
- Scott Shute (1)
- Simon Sinek (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Susan Piver (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Viktor E. Frankl (1)
- William Barber (1)
- William Bloom (1)
- Yung Pueblo (1)
- Yunus Emre (1)
- Zainab Salbi (1)