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God is life. God is life in action. The best way to say, ‘I love you, God,’ is to live your life doing your best. The best way to say, ‘Thank you, God,’ is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.

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don Miguel Ruiz, MD, is a Mexican spiritual teacher, bestselling author, and former neurosurgeon. His parents were healers and practitioners of ancient Toltec traditions, and he draws on these teachings as well as shamanism and modern science to teach his students about truth, authenticity, and long-term personal transformation. He is best known for his book The Four Agreements.