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The more you know, the more you know you don’t know.

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Aristotle (385–322 BCE) was a Greek philosopher who lived in Ancient Greece during the Classical period. He was a student of Plato and was the founder of the Lyceum school of philosophy and the Aristotelian tradition. His teachings cover many subjects including physics, biology, zoology, metaphysics, logic, ethics, aesthetics, poetry, theatre, music, rhetoric, psychology, linguistics, economics, politics, and government.

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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FindCenter Quotes ImageIsn’t it funny how day by day nothing changes, but when you look back everything is different?

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FindCenter Quotes ImageWe are what we believe we are!

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FindCenter Quotes ImageI thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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FindCenter Quotes ImageNo great wisdom can be reached without sacrifice.

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FindCenter Quotes ImageExperience: that most brutal of teachers. But you learn, my God do you learn.

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Self-Reflection Practices