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Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

By David Deida
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David Deida is an American author, workshop leader, and teacher exploring physical, spiritual, and emotional rewards of intimacy while fostering integrity, trust, and fulfillment in relationships, both sexually and spiritually.

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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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C. S. Lewis
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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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C. S. Lewis
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FindCenter Quotes ImageLove is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.

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C. S. Lewis
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FindCenter Quotes ImageA bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.”

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Anne Lamott
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FindCenter Quotes ImageThe miracle is that your children will love you with all your imperfections if you can do the same for them.

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Harriet Lerner
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageThe enormous challenge is to make wise decisions about how and when to say what to whom, and even before that, to know what we really want to say and what we hope to accomplish by saying it.

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Harriet Lerner
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FindCenter Quotes ImageIntentionality fuels the master’s journey. Every master is a master of vision.

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George Leonard
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FindCenter Quotes ImageHe who cannot reveal himself cannot love, and he who cannot love is the most unhappy man of all.

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Søren Aabye Kierkegaard
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FindCenter Quotes ImageOne always feel better when one has made up one’s mind.

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C. S. Lewis
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