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When we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego’s will to prevail.

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Elizabeth Lesser is an American wellness educator, bestselling author, and cofounder of the Omega Institute for Holistic Studies and the Omega Women’s Leadership Center. She brings a background in Sufism and other spiritual, philosophical, and wellness knowledge to her work in personal growth and social transformation.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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FindCenter Quotes ImageMiracles do not, in fact, break the laws of nature.

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FindCenter Quotes ImageThere is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

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FindCenter Quotes ImageFaith, in the sense in which I am here using the word, is the art of holding on to things your reason has once accepted, in spite of your changing moods.

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FindCenter Quotes ImageIf the whole universe has no meaning, we should never have found out that it has no meaning: just as, if there were no light in the universe and therefore no creatures with eyes, we should never know it was dark. Dark would be without meaning.

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FindCenter Quotes ImagePeople fail to get along because they fear each other; they fear each other because they don’t know each other; they don’t know each other because they have not communicated with each other.

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FindCenter Quotes ImageThe great thing to remember is that though our feelings come and go God’s love for us does not.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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FindCenter Quotes ImageNo one ever told me that grief felt so like fear.

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EXPLORE TOPIC

Fear