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If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.

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William James, MD, (1842–1910) was an American professor and historian who helped establish the philosophical tradition of pragmatism. In addition to studying and writing extensively about religion, mysticism, and education, he is also generally considered the founder of American psychology.

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FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

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FindCenter Quotes ImageStay a verb—don’t become a noun.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageThe major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn’t get written because someone knocked on the door.

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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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FindCenter Quotes ImageThere is no gain without struggle.

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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FindCenter Quotes ImageLife is not a problem to be solved, but a reality to be experienced.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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Anxiety