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The greatest illusion is that mankind has limitations.

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Robert A. Monroe (1915–1995) was an American pioneer in the study of out-of-body experiences, astral projection, and non-ordinary states of consciousness. With the help of other engineers, he developed the technology Hemi-Sync, a sound healing modality designed to support better sleep and overall function. He is also the founder of The Monroe Institute, a nonprofit devoted to the exploration of consciousness.

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FindCenter Quotes ImageSuspicion often creates what it suspects.

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FindCenter Quotes ImageStay a verb—don’t become a noun.

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FindCenter Quotes ImageOne of the deepest purposes of all art is to marry what is with what can be.

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FindCenter Quotes ImageYou can’t do everything, but you can do one thing, and then another and another. In terms of energy, it’s better to make a wrong choice than none at all. You might begin by listing your priorities—for the day, for the week, for the month, for a lifetime. Start modestly.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageRelaxation is essential for the full expression of power.

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FindCenter Quotes ImageBacksliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed. . . .

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageWe are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.

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FindCenter Quotes ImageQuestioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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