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Healthy living with nutritional excellence throughout life can slow the decline of aging. Nutritional excellence is the only real fountain of youth.

By Joel Fuhrman
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Joel Fuhrman, MD, is an American family physician and New York Times bestselling author who advocates the benefits of a plant-based, nutrient-dense diet to reverse and prevent disease, maintain weight loss, and slow the process of aging.

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FindCenter Quotes ImageStay a verb—don’t become a noun.

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Mark Nepo
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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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FindCenter Quotes ImageFinally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.

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Mary Oliver
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FindCenter Quotes ImageEvery genuinely new technology has a genuinely new way of breaking—and every now and then, those malfunctions open a new door to the adjacent possible. Sometimes the way a new technology breaks is almost as interesting as the way it works.

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Steven Johnson
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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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Elizabeth Lesser
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FindCenter Quotes ImageOne of the great liabilities of history is that all too many people fail to remain awake through great periods of social change. Every society has its protectors of status quo and its fraternities of the indifferent who are notorious for sleeping through revolutions.

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Martin Luther King Jr.
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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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C. S. Lewis
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EXPLORE TOPIC

Aging