Here is the amazing thing: The caterpillar and the butterfly have the exact same DNA. They are the same organism but are receiving and responding to a different organizing signal.

Bruce Harold Lipton is an American cell biologist, author, and speaker who focuses on connecting science and spirit. Lipton asserts that our own programmed beliefs—beliefs internalized as children and rooted in the subconscious—exert control over our individual human biology, and he describes techniques to change internalized programs for greater health and well-being.