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Every negative complex of emotion conceals a conflict, a problem or dilemma made up of contradictory or opposing motives or desires. Self-observation must recover these emotional seeds of the dramatization of life if real control of habits is to occur. Otherwise, mere control of habits will itself become a form of dramatized conflict or warfare with the motives of our lives.

By Adi Da Samraj
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Adi Da Samraj (born Franklin Albert Jones, 1939–2008) was an American spiritual leader and teacher. Although he changed his name numerous times, he is usually referred to as Bubba Free John or Da Free John in his earlier years, and as Adi Da from 1991 until his passing. He created the religious movement Adidam and authored several books on its teachings.