QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Quote Author Image

Marion Nestle, PhD, MPH, is an American academic who promotes and teaches on healthy eating, public health, food studies, and nutrition. She speaks on the power of big companies and politics to convince us their products are healthy for our consumption and how to best discern for yourself what foods are going to be healthy and nutritious for you.

FindCenter Video Image

FindCenter Quotes ImageStay a verb—don’t become a noun.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe meet no ordinary people in our lives.

FindCenter AddIcon
This is all we have here (at the moment), but please explore Everything Else to discover related content.

EXPLORE TOPIC

Diet and Nutrition