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While we cannot control life, we do have a choice in how we respond to what life brings and how we react.

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HeatherAsh Amara, PhD, is an American spiritual teacher, public speaker, firewalking instructor, and bestselling author. Her teaching and writings employ many different tools, including Buddhism, Toltec wisdom, and European shamanism.

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FindCenter Quotes ImageExcessive use of external motivation can slow and even stop your journey to mastery.

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FindCenter Quotes ImageWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageUltimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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FindCenter Quotes ImageThe overuse of prescription drugs provides a vacation from personal responsibility.

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FindCenter Quotes ImageWe can control our lives by controling our perceptions.

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EXPLORE TOPIC

Self-Control