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Acharya Shunya on self care

Below are the best resources we could find featuring acharya shunya about self care.

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Ayurveda Lifestyle Wisdom: A Guide to Food, Self-Care, Sex, and Spirituality

Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.

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Acharya Shunya
2017
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Ayurvedic Self-Care Rituals: For Morning

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

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Acharya Shunya
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