Adreanna Limbach is an American meditation instructor, author, and personal development coach.
CLEAR ALL
In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face―authentic self-worth.
In this talk we’ll tease out the traditional Buddhist view of desire and craving, examine how desire plays into our personal relationships and society at large, and take a fresh view on how understanding and integrating our appetite for more can inform, and inspire our practice.
1
Adjust your focus and start a dialogue with the breath.
The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.