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Alan Cohen on self reflection practices

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Alan Cohen
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A Deep Breath of Life: Daily Inspiration for Heart-Centered Living

Consider this book a hand to hold as you scale the mountain of your destiny. In just a few minutes each day, you can step back from your worldly activity and draw in a deep breath of spiritual renewal.

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Alan Cohen
1996
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A Daily Dose of Sanity: A Five-Minute Soul Recharge for Every Day of the Year

In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us.

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Alan Cohen
2010
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