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Alan Watts on happiness

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Alan Watts
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Alan Watts: How to See Through the Game—The Secret to Life :: Happiness

Truly the best thing you can do for yourself, to feel good that is, is to do good onto others. be it small or big, a nudge in the direction of positivity is a positive self reflection.

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The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East

Deep down, most people think that happiness comes from having or doing something.

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Abram Hoffer