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Amishi Jha is an American neuroscientist, academic, writer, and speaker who studies the neural bases of attention and the effects of mindfulness training, especially in high-stress professions. She lectures and writes for both popular and academic audiences.

Amishi Jha
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01:12:37

Naropa University’s Varela Lecture Series: “Mindfulness & Neuroscience” with Amishi Jha, PhD

Respected brain researcher Amishi Jha brings a fascinating exploration of findings from cutting-edge neuroscience on the profound and positive effects of mindfulness practices on the brain, psychological health, wellness, and resilience.

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Amishi Jha
2014
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01:33:02

Amishi Jha | Building Cognitive Resilience in High Stress Cohorts with Mindfulness Training

Lecture by Amishi Jha, Associate Professor of Psychology, University of Miami: Building Cognitive Resilience in High Stress Cohorts with Mindfulness Training.

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Amishi Jha
2017
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01:14:22

Becoming Conscious: The Science of Mindfulness

Many of us go through daily life on autopilot, without being fully aware of our conscious experience.

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Amishi Jha
2013
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18:09

How to Tame Your Wandering Mind | Amishi Jha

Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives.

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Amishi Jha
2018
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04:44

How Does Mindfulness Reduce Stress?

Neuroscientist Amishi Jha discusses how the different qualities of mindfulness meditation can help to reduce stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.

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Amishi Jha
2013
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03:09

Is Mind Wandering Bad for Your Health?

Does allowing your mind to wander negatively impact your mood? Not only that, says Amishi Jha of the University of Miami, but also your longevity. But Jha remains optimistic. In identifying the potential harm of this kind of behaviour, we can start finding solutions.

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Amishi Jha
2017
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07:46

Amishi Jha: Building Attention

Amishi Jha is a brain scientist who is working on ways to train brains to pay better attention. How can mindfulness training help people in high-stress situations—from medical staff to soldiers—better navigate their challenging environments?

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Amishi Jha
2010
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01:53

Quick Takes: Amishi Jha

Amishi Jha is a brain scientist who is working on ways to train brains to pay better attention. How can mindfulness training help people in high-stress situations—from medical staff to soldiers—better navigate their challenging environments?

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Amishi Jha
2011
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01:51:26

Mind and Life XVIII - Amishi Jha

May, 2009. Amishi Jha presents research on mindfulness training’s influence on attention and working memory to the Dalai Lama at the Mind and Life 2009 Conference in Dharamshala, India.

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Amishi Jha
2013
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09:49

Dr. Amishi Jha, University of Miami, Miami Magazine

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Amishi Jha
2012
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Photo Credit: Photograph by Flickr user PopTech / distributed under the CC BY-SA 2.0 Generic license