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Amy Morin on depression

Below are the best resources we could find featuring amy morin about depression.

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76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell

Problems always feel bigger at 2 AM. And that's why Daniel Howell wrote his new book, "You Will Get Through This Night." Today, he shares actionable coping skills you can use in the middle of the night when you're anxious, stressed out, or depressed.

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68 – How to Face Uncomfortable Emotions with “Mental Illness Happy Hour” Host Paul Gilmartin

Paul Gilmartin is a comedian. He’s now the host of a popular podcast called The Mental Illness Happy Hour. He interviews celebrities, experts, and everyday people about their trauma, mental illness, addiction, and negative thinking.

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66 – How to Know If You Have Existential Depression with Melissa & Doug Co-founder Melissa Bernstein

Melissa Bernstein creates all the toys for her company, Melissa & Doug. Melissa also has what she calls "existential" depression. In this episode, she shares how to know if you have existential depression and the strategies that can help.

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49 - Friday Fix: An Exercise to Help You Grow Stronger When You're Feeling Depressed

If you’ve battled depression, you are likely aware of the struggles that come with it. So on today’s Friday Fix, I describe my favorite exercise for combating depression. It can help you feel better and grow stronger.

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87 – Eat to Beat Depression and Anxiety with Psychiatrist Drew Ramsey

Dr. Ramsey is a psychiatrist. But rather than focus solely on prescribing antidepressants or antianxiety medications, he helps people change their diet. He's a firm believer in the fact that most people can help themselves feel better by changing what they eat.

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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109 - How to Take Charge of Your Mental Health with Grammy Award-Winning Singer JoJo

JoJo is a GRAMMY Award-Winning singer, songwriter, and actress. Some of the things you'll hear on the show are how therapy has helped her, how she deals with self-doubt, how her view of mental strength has shifted over time, and why depression isn't a sign of weakness.

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83 - How to Find the Courage to Face Depression with Olympic Gold Medalist Laurie Hernandez

Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.

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