Below are the best videos we could find featuring amy morin.Amy Morin, LCSW, is an American psychotherapist, speaker, and author on cultivating mental strength. She is the host of The Verywell Mind Podcast with Amy Morin.
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Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.
Everyone experiences setbacks. Here's how to bounce back better than before.
Author and social worker Amy Morin's allegory of "mentally strong people" and list of the 13 things they avoid has resounded to the tune of 4.5 million readers on Forbes so far.
It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.
After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice.
Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
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