Teacher

Andrew Holecek



Andrew Holecek is an American author and authority on Buddhist meditation, dream yoga, and death and dying. An expert on lucid dreaming and a member of the American Academy of Sleep Medicine, Holecek blends the ancient wisdom of the East with modern knowledge from the West.

Andrew Holecek
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09:58

Explore the Daytime Practice of Lucid Dreaming with Andrew Holecek

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

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Preparing to Die

Death is a journey into the unknown, but like any journey it goes better if you’re prepared. Andrew Holecek offers meditations and teachings from the Tibetan Buddhist tradition to help you prepare for the end of life—and what comes next.

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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive.

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How to Practice Lucid Dreaming

Andrew Holecek teaches us how to be awake when we’re asleep.

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Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business.

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05:12

Dream Sculpting Course | Andrew Holecek

Waking up to your dreams is waking up to your life. Journey into the deepest depths of your mind to accelerate your personal and spiritual evolution with Dream Sculpting, the gold standard course on lucid dreaming with Andrew Holecek.

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The Power and the Pain: Transforming Spiritual Hardship into Joy

The first book from Bodhi magazine columnist Andrew Holecek is a demanding yet valuable take on the joys and challenges to be found on the Buddhist path.

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Does My Transgender Identity Conflict with Buddhism’s Teachings on No-self?

Buddhadharma’s Ask The Teachers answer a question from a transgender practitioner.

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31:44

Andrew Holecek on Working with Anxiety and Fear in an Uncertain World

As a Buddhist teacher and author, Andrew Holecek is well renowned for his extensive knowledge of the death and bardo teachings of Tibetan Buddhism-which regard times of transition and groundlessness as rich opportunities for spiritual development.

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