Andrew Weil, MD, is an American doctor who practices and advocates for alternative medicine, especially as a means for healing. Weil founded the Arizona Center for Integrative Medicine and encourages patients to broaden conventional treatments by bringing in alternative therapies of all types.
Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.
Customized dietary advice is included for dozens of common ailments, among them asthma, allergies, heart disease, migraines, and thyroid problems. Dr. Weil helps us to read labels on all food products and thereby become much wiser consumers.
We need to reduce our emphasis on disease management and emphasize health promotion instead. How much more desirable—and less expensive—it would be to prevent diabetes and heart disease, rather than to have to treat those diseases and their myriad complications.—Andrew Weil
Written by the world's leading experts on MDMA, Ecstasy: The Complete Guide takes the first unbiased look at the risks and the benefits of this unique drug, including the science of how it works; its promise as a treatment for depression, post-traumatic stress disorder, chronic pain, and other...
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