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Andy Puddicombe on authenticity

Below are the best resources we could find featuring andy puddicombe about authenticity.

Andy Puddicombe
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Walk Your Own Path

We each walk our own paths. Yours is yours to walk, and yours alone. Be mindful of what’s influencing the decisions you make.

podcast
Radio Headspace
2021
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Radio Headspace Rewind: Being vs. Becoming

Do you remember what you wanted to be when you grew up? How about what you want to be in 5 years? So often, we’re so focused on becoming something or someone different, that we can forget to just be who we are right now.

podcast
Radio Headspace
2021
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Everything’s Been Done Before

The idea that nothing is original can come up when we’re scared of trying something new, but remember, as long as you bring your authentic self to the experience, it will feel totally unique.

podcast
Radio Headspace
2021
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It’s Nice to Have Good Friends

Significant friendships can impact our lives in more ways than we know. The right friend can provide a subject perspective and give you more insight into how to manage life ups and downs.

podcast
Radio Headspace
2021
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Leading by Example

As you begin your meditation journey, think about how your mindfulness practice will affect your nearest and dearest. You might notice a shift in your personal relationships.

podcast
Radio Headspace
2022
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Authentic Relationships

Sometimes making friends can be easy, and sometimes it’s hard. Desiring connection and deep interpersonal relationships makes us human, but remember to avoid compromising our authentic self for someone else.

podcast
Radio Headspace
2022
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