Teacher

Anna Lembke



Anna Lembke, MD, is an American author, professor, and psychiatrist who specializes in addiction medicine. She is chief of Stanford University’s Addiction Medicine Dual Diagnosis Clinic.

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Dopamine Nation: Finding Balance in the Age of Indulgence

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential.

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Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

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Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop

The disturbing connection between well-meaning physicians and the prescription drug epidemic. Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention.

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09:17

Wow! The Dopamine Hack that will Wake You Up!

Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine and the brain!

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This Is Your Brain On . . .

New science tells us how to better manage our addictions.

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The Social Dilemma

Explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.

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08:19

Dr. Anna Lembke: “Your Behavior Will Reset 100%”

“Dopamine Fasting”—Overcome Addiction and Restore Motivation In this video Dr.

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

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02:02:32

Dr. Anna Lembke: Understanding and Treating Addiction | Huberman Lab Podcast #33

In this episode I interview Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc.

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Q&A: Anna Lembke on Smartphone Technology Addiction

Stanford psychiatrist Anna Lembke M.D. sat down with The Daily to discuss her clinical work and how it relates to the increasing prevalence of technology addiction.

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Rich Roll