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Anodea Judith on life force energy

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How to Use the Energy of the Chakras to Heal Yourself | Anodea Judith

Energy is in everything. It's everywhere. It's all around us, and that includes our bodies. By conditioning your body through simple exercises, you can learn to heal the physical body, and nourish yourself with energy.

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Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us.

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