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Arielle Schwartzarticles

Below are the best articles we could find featuring arielle schwartz.

Arielle Schwartz, MA, PhD, is an American licensed clinical psychologist, yoga instructor, consultant, and author. She espouses EMDR, resilience-informed therapy, and yoga and other somatic practices as therapeutic approaches.

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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Arielle Schwartz
2020
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Vagus Nerve Yoga: A Mind-Body Approach to Wellness

“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.

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Arielle Schwartz
2021
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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

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Arielle Schwartz
2020
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