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Arielle Schwartz on childs trauma

Below are the best resources we could find featuring arielle schwartz about childs trauma.

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act―and with the right guidance, recovery is possible.

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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events.

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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

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