Below are the best resources we could find featuring biet simkin about meditation.
CLEAR ALL
Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.
1
Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.
When I first talked to Biet Simkin, I was a spiritual skeptic. By the middle of our conversation, she had me attempting to meditate by contemplating a door knob.
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
2
Biet Simkin has had a "hard" life: she’s lost her mother, and her father. She got signed to Sony at 18, only to have her career not take off. She’s conquered a crushing addiction to heroin and cocaine. She became a single mother while recovering from her addiction, only to lose her baby to SIDS.
“One thing that I’ve found is that my soul is completely cool all the time.” –Biet Simkin Biet Simkin is the founder of Center of the Cyclone, a series of meditation techniques which she has anthologized.
She’s been labelled the David Bowie of Meditation, described as ‘Rock n Roll’ and featured in The New York Times, Forbes, and TIME, but none of these accomplishments phase Biet Simkin.
Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.
It is so important to take a break and re-purpose our energy so that we may be most useful in the world. This break will do just that. Be mindful and indulge in some in-room meditation at 1 Hotel Brooklyn Bridge.
Photo Credit: Jared Siskin / Stringer / Getty Images Entertainment / Getty Images
