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Brené Brown on letting go

Below are the best resources we could find featuring brene brown about letting go.

Brené Brown
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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Brené Brown
2013
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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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Brené Brown
2024
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Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

This might just be the toughest, most personal episode yet in the Summer Sister Series on The Gifts of Imperfection.

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Unlocking Us with Brené Brown
2021
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Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week we dig into Guideposts #3 — Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness — and #4 — Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark.

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Unlocking Us with Brené Brown
2021
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