Teacher

Byron Katie



Byron Katie is an American author, speaker, and mindfulness innovator. She is widely known for creating The Work, a transformative self-inquiry process.

Byron Katie
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06:41

Do You Punish Your Partner? How to Break Toxic Patterns | Russell Brand & Byron Katie

Conversation between Russell Brand and spiritual teacher Byron Katie - creator of "The Work".

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Loving What Is: Four Questions that Can Change Your Life

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.

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05:16

What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

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FindCenter Quotes ImageIt’s not your job to like me—it’s mine.

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A Thousand Names for Joy: Living in Harmony with the Way Things Are

In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.

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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...

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How Do You Pray?: Inspiring Responses from Religious Leaders, Spiritual Guides, Healers, Activists and Other Lovers of Humanity

How Do You Pray? was born from a vision in which Celeste Yacoboni was told to ask the world, “How Do You Pray?” She reached out to leading spiritual, shamanic, scientific teachers, guides, and activists and asked for their response.

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FindCenter Quotes ImageLife is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it . . . it’s just easier if you do.

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03:33

Byron Katie - "Aggressives Come for Us, Not to Hurt Us. to Open Us."

In this participant inquiry, Byron Katie asks a participant about their thoughts regarding another person.

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03:15

Byron Katie - “You Are Trying to Change Someone That Doesn't Exist..."

Byron Katie explores the way other people only really exist in our imagination and are only what we believe them to be.

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Stephen Mitchell