Below are the best resources we could find featuring byron katie about self reflection practices.
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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...
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In this participant inquiry, Byron Katie asks a participant about their thoughts regarding another person.
Byron and Albert discuss beliefs that affect creativity.
A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.
From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."
Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.
The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic.
Although she might never identify it as such, Byron Katie is espousing a form of meta-cognition, a way of thinking about thinking. Are your thoughts a true reflection of the reality around you, or do they come unbidden from your unconscious?
Byron and Jack talk about wise ways to respond to the often distressing world we live in.
This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. Some are simply irritated with a co-worker or worried about money.
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Photo Credit: Mark Sullivan / Stringer / WireImage / Getty Images